Author Profile & Posts:

[Patrick Zeis](/content/author/patrickzeis/ "Author Patrick Zeis"/index.html)

Patrick Zeis is a mindfulness meditation teacher and writer based in St. Louis, Missouri. Trained in the teaching lineage of Tara Brach and Jack Kornfield, he has maintained a dedicated meditation practice for over 15 years, accumulating thousands of hours of sustained practice and study. His teaching integrates Western mindfulness, Eastern contemplative traditions, modern psychological science, and evolutionary psychology into a clear, grounded approach to meditation practice. He is the author of Meditation Masters: Spiritual Wisdom From Our Greatest Teachers and writes extensively on spirituality, psychology, and personal development at BalancedAchievement.com.

Author Profile & Posts:

[Patrick Zeis](/content/author/patrickzeis/ "Author Patrick Zeis"/index.html)

10 Transformative Self-Help Books Released in May 2026

5 Enlightening Mindfulness and Meditation Guidebooks Released in May 2026

10 Compelling Psychology Books Released in May 2026

10 Illuminating Spirituality Books Released in May 2026

5 Insightful Buddhism Books Released in May 2026

5 Insightful Buddhism Books Released in April 2026

10 Transformative Self-Help Books Released in April 2026

10 Compelling Psychology Books Released in April 2026

400 Buddhist Meditation Quotes from 40 Influential Teachers Across 4 Sacred Traditions

5 Enlightening Mindfulness and Meditation Guidebooks Released in April 2026

10 Illuminating Spirituality Books Released in April 2026

6 Enlightening Mindfulness and Meditation Guidebooks Released in March 2026